Jocko Willink's Instagram, Twitter & Facebook on IDCrawl
Join the conversation on Twitter/Instagram:@jockowillink @echocharles Excerpt from JOCKOPODCAST 17
Awesome work with trainer . Can't wait for live on Paul Bradley Scoopnest
The latest tweets from @jockowillink
Discipline’s Disciple Jocko Willink — DEDICATED TO DISCIPLINE
Why the World's Fittest Navy SEAL Jocko Willink Does Jiu Jitsu - Men's Journal January 8, 2024 Find the best whiskey, tequila, and more with the MEN'S JOURNAL Spirits Awards NEWSLETTERS This.
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U.S. Frogmen Jocko Willink with his buddy Thomas “DRAGO” Dzieran. r/SpecOpsArchive
Who is John Gretton "Jocko" Willink? John Gretton Willink, or more commonly known as Jocko Willink, is an ex-Navy SEAL turned entrepreneur. He served the military during the war in Iraq, as the commander of the SEAL Team 3 (Task Unit Bruiser). The battle took place in Ramadi.
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3M Followers, 268 Following, 7,255 Posts - See Instagram photos and videos from Jocko Willink (@jockowillink)
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Jocko Willink, surprisingly, doesn't urge you to workout every day. He believes in taking rest days, providing a workout plan that is only 4 days a week. For his warm-ups, he does some pull-ups, planks, and yoga stretches to get his blood flowing. Some typical movements, such as burpees and jumping jacks, are also included into the routine.
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Jocko Willink keeps an alarm for 4:30 or 4:45 in the morning, and gets up as soon as the alarm goes off. Also, Jocko Willink once mentioned using an apple watch that just pulsates instead of making sound. This helps him wake up without disturbing his wife or kids. Jocko Willink's Work Schedule. Jocko Willink's day starts earlier than most.
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Yeah, Jocko doesn't have the physique of a guy on the cover of a fitness magazine. He more has the physique of a guy with serious "dad strength." He's the guy who looks like he could spend all day doing physical labor and not get worn out, not the guy whose abs look like he spends all day doing crunches. Dick_donger • 4 yr. ago
Echo Charles on Cheat Days, Bro Science, and Best Lessons from the Jocko Podcast Urbasm
512 Robert O'Neill, a former member of the Navy SEALs who claims credit for killing Osama bin Laden, during a paid speech at the "Best of Blount" Chamber of Commerce awards ceremony in Maryville,.
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Join the conversation on Twitter/Instagram:@jockowillink @echocharles Excerpt from JOCKOPODCAST 12
Pin on Military/Tactical Fitness
JOCKO WILLINK is a decorated retired Navy SEAL officer, author of the book Extreme Ownership: How U.S. Navy SEALs Lead and Win, and co-founder of Echelon Front, where he is a leadership instructor, speaker, and executive coach. Jocko spent 20 years in the U.S. Navy SEAL Teams, starting as an enlisted SEAL and rising through the ranks to become a SEAL officer.
Watch Navy SEAL Jocko Willink break down combat scenes We Are The Mighty
John Gretton " Jocko " Willink Jr. (born September 8, 1971) [2] is an American author, podcaster, and retired United States Navy officer who served in the Navy SEALs and is a former member of SEAL Team 3 .
Jocko Willink on Instagram “Thanks courtneyhendo_ for taking pictures of training today. Dean
Jocko Willink is a retired U.S. Navy SEAL officer, co-author of the #1 New York Times bestseller Extreme Ownership: How U.S. Navy SEALs Lead and Win, Dichotomy of Leadership, host of the top-rated Jocko Podcast, and co-founder of Echelon Front, where he serves as Chief Executive Officer, leadership instructor, speaker, and strategic advisor.
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6,887 likes, 43 comments - jockowillink on January 12, 2024: "Tell yourself The Truth."
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Claiming anyone with muscle is on juice is a real internet meme. 15 DTFH_ • 2 yr. ago Not even that they're judging a guy that's maintaining his fitness his whole life anyone in there made 40s or 50s that looks remotely athletic will typically get accusations. 30 years of exercise has its effects. 4 mackstatus • 2 yr. ago